SHHS Sports Medicine
   
 
Michelle Nettles, MA, ATC, LAT
Athletic Trainer
 Extension:  03225
Cell Phone: (832) 347-6321
Email: mnettles@pasadenaisd.org
Cathy Schmedding, DC, ATC, LAT
Athletic Trainer
Extension:  03243
Cell Phone: (713) 935-6309
Email: cschmedding@pasadenaisd.org
     
  2008 - 2009 Physical Form How to Recognize Heat Illness
  Dr. Referral Form 2008 - 2009 Steroid Agreement
  Student Insurance Information
 

The following is the proposed policy for PISD Athletics concerning practicing in the heat.  Decisions determining practice status will be based on the Heat Index, which is a calculation of how hot it feels based on temperature, humidity, and wind.
    Normal Precautions will be made on all hot days.
  1. Unlimited water.
  2. Ice towels available during breaks.
Football
    HEAT INDEX 105 AND ABOVE
  • FRESHMEN AND INTERMEDIATE—no equipment, shorts and shimmels
  • ALL LEVELS—Practice to break ratio 45/15.  Break will be in shade with pads off.  No Conditioning.
    HEAT INDEX 110 AND ABOVE
  • FRESHMEN AND INTERMEDIATE—no workout outside.
  • JV/V—Shorts, shimmel, and helmet.  Practice to break ratio 45/15.  Break will be in shade with pads off.  No Conditioning.
HEAT INDEX 120 AND ABOVE - ALL LEVELS—NO WORKOUT OUTSIDE

Tennis and Cross Country
HEAT INDEX 105 -- Stay on Campus
HEAT INDEX 110 -- Tennis and Cross Country inside.

REMINDER: HEAT ILLNESS CAN OCCUR IN TEMPERATURES MUCH LOWER THAN THESE GUIDELINES.  PLEASE REMEMBER THE WARNING SIGNS, SYMPTOMS AND WHAT TO DO IF THOSE ARE PRESENT.  YOUNGER, NON-CONDITIONED AND OVER-WEIGHT STUDENTS AE MORE PRONE TO THIS ILLNESS.